This site is a free online resource that offers valuable content and comparison features to consumers in the diet shake market. However, many have found out that having too much caffeine can result in side effects like increased heart rate and irregular . MealReplacementShakes.com shall not be liable for any informational error or for any action taken in reliance on information contained herein. Atkins shakes are good meal replacements. Although the Atkins diet is a low-carbohydrate, ketogenic diet, it hails itself as a better diet than other low-carb or ketogenic diets because it allows you to eat more macronutrients. You have entered an incorrect email address! Each shake contains 15 grams of protein, 5 grams of fiber, and 1 gram of sugar. Vanilla Cream Plus Shakes Classic Shakes Endulge Cookies Keto Treats Protein Chips Variety Packs Value Packs Books 16.9 oz. Among their dietary selections are Atkins Meal Replacement Shakes, which we will be reviewing today. However, neither are meal replacements at current formulations. The company provides guidance for those on the diet in the form of online weight loss tools and detailed info on their website. Thislow-carb, higher-fat, and protein shake is ideal for someone who restricts carbohydrates or has diabetes, says Cipullo. Atkins Gluten Free Protein-Rich Shake, Creamy Vanilla, Keto Friendly, 4 Count (Ready to Drink) Add. The fair protein shake contains only about 5 grams of carbohydrates. In fact, this new packaging reduces the carbon footprint of each unit by 17% when compared to previously used materials. The company does not create vegan or certified gluten-free options. It supplements the body with minerals and vitamins, leading to an improvement in overall health. The icy treats are the perfect answer to a sweet craving or an anytime healthy snack! Even some shakes marketed for diabetics contain added sugars! Along with Atkins Shakes, the company also offers Atkins bars, meal kits, frozen foods, meals and treats to help people with their low-carb dietary regimen. (For more on protein, see What You Need to Know About Protein.) Im going to contact Atkins with the UPC code. *See individual products for nutrition information. Sold Out Bestsellers Four Week Variety Pack. It does not store any personal data. Needless to say, the RTD shakes are highly portable: Drink them in the car, at your desk, after a workout or wherever. Atkins protein shakes are a delicious and convenient way to get your protein. Unfortunately, Atkins meal replacement shakes have a few disadvantages. 2021 Simply Good Foods USA, Inc. *Good energy snacks help provide energy to keep you going between meals. Shakes intended to replace meals, on the other hand, contain more carbohydrates and are thus more akin to a full meal. What Are the Atkins Ready to Drink Meal Replacement Shakes Made From? I do Premier Protein, 30gr protein, 11 oz, 160 calories, 3gr fat, 5gr carbs and 1 gr sugar. Types of Atkins meal replacement shakes according to products on Atkins.com include: Check out Atkins meal plan for 7 days phase 1. Isagenix is a registered trademark of Isagenix International LLC. Date First Available : October 9, 2020. Bodybuilders drank them daily for muscle enhancement, dieters used them to control both calories and appetite and so-called health nuts regarded them as a terrific source of vitamins, minerals and fiber. 3. And they taste terrific. These low carb shakes come already mixed and ready to drink making them convenient. Would you recommend other people try the Atkins diet? CONTAINS MILK, SOY. Every single bottle of Atkins diet shakes has 160 calories, 15g protein, 1g sugar and 1g fiber. Atkins bars are perfect for a light snack or a meal. per week. See below for a list of the best meal replacement shakes, per nutritionists. That isnt to say that each protein shake will assist everyone in the same way in achieving their goals. Copyright 2023 What Diet Is It | Powered by Astra WordPress Theme, Transform Your Health in One Week: Mediterranean Diet 1 Week Meal Plan, 12 Prolon Diet Tips You Should Know Before Fasting Mimicking Diet for 5 Days, Fasting Mimicking Diet Food List; 5 Food to Eat, & Drawbacks, DIY Fast Mimicking Diet; All You Need to Know. This cookie is set by GDPR Cookie Consent plugin. They do have a little bit of an aftertaste (sweetener? However, other shakes like strawberry and creamy vanilla don't contain caffeine. They may contain unnecessary added sugars. Atkins Meal Size Creamy Chocolate Protein-Rich Shake. Milk Chocolate Delight. Not to be confused with protein shakes, smoothies or juicing, meal replacements are products intended to replace the nutritional value of a meal but with lower total calorie intake. WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. Have them as a snack or as part of a meal. Results may vary. If I am hungry at night I prefer a more sweet option with the Cookies and Cream. Disclaimer: Nothing contained on this Site is intended to provide health care advice. They also offer a variety of Atkins food and drink products (that you can get online or in stores). Eating a meal late at night is a deterrent to weight loss and I have found that the dessert tasting shake satisfies that night craving. *Statements on this site regarding the featured products have not been evaluated by the Food and Drug Administration. Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. Rich Coconut & Decadent Chocolate. Find many great new & used options and get the best deals for The Man Shake A Healthy Meal in a Shake - 840g at the best online prices at eBay! Best meal replacement drink for weight loss: Atkins Ready to Drink Shake The best meal replacement overall Soylent A single bottle of Soylent Cafe Coffiest (12-Pack) delivers a balance. All product reviews are submitted by real people, unfiltered by MealReplacementShakes.com. I finished the first carton and I had to throw away 3 full shakes out of it because they were sour tasting. And if new, healthy habits are followed, they can also assist with long-term weight management. But maybe you get accustomed to it or something because I do not notice it anymore. Why no carry-handle on th Shakes? + $11.99 shipping. Other disadvantages of the Atkins meal replacement shakes are that they do not offer a good source of nutrition. When used with Atkins ketogenic programs SATISFY HUNGER. One can take a shake and skip a meal while still getting all the necessary nutrients that the body requires. Heres how to chooseand usethe best ones. The Atkins brand has put out a number of meal products for people who follow the diet. If you want a meal to fuel you for a long time, look for the larger sized options which have more calories and hunger-fighting protein. The only exceptions are Atkins Plus Shakes thanks to their high nutritional content, these shakes can also be considered meal replacements. Meal Shakes 16.9 oz. Its combination of protein and fiber will keep your blood sugar up and give you the needed endurance to complete your aerobic workout with energy to spare. Certain flavors may include ingredients like coffee flavoring or cocoa powder. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Are you curious about the Atkins diet and shake? Instead, Atkins believes that shakes and bars alongside balanced whole-food meals can help you achieve your dietary goals. The Atkins Diet claims to boost your metabolism, encourage weight loss, and delay hunger. Advertisement With just 2 grams of carbohydrates and 15 grams of protein, Avena points out that the macronutrient balance in this shake is ideal. $112.61 . The cookie is used to store the user consent for the cookies in the category "Other. For instance, you can buy Atkins drinks as regular shakes, protein and fiber shakes, or sold within packaged meal plans. Most Atkins bars and all the shakes are fine in Induction. Atkins shakes give you steady energy throughout the day, so they are the perfect meal replacement or complement to your workout routine. Rich & Decadent Treat. Protein Shakes Vs Meal Replacement Shakes How To Choose The and, of course, Atkins Meal Replacement Shakes. Ingredients:water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cream, sunflower oil, cocoa powder (processed with alkali), soy protein isolate, cellulose gel, natural and artificial flavors, dipotassium phosphate, sodium hexametaphosphate, cellulose gum, salt, carrageenan, acesulfame potassium, sucralose. Westman, E.C., Yancy, W.S., Edman, J.S., et al., Effect of 6-Month Adherence to a Very Low Carbohydrate Diet Program. American Journal of Medicine , 113(1), 2002, pages 30-36. And how do they stack up as meal replacement shakes? Atkins Shake (on the Atkins website) is $13.98 for one 15-serving canister bringing the cost to $0.93 per serving. *FREE 1-3 Day Shipping on Orders Over $99 from Shop.Atkins.com. Do you know what the Atkins Diet is really about? Atkins Shakes only have 1g of sugar which is great. , I love the Atkins shakes very filling taste great are convienient. Check out my article for some of my favorite keto smoothie and keto protein shake recipes that you can make at home. Vote. Sweet and creamy Atkins Shakes make for a great meal or snack with protein to help keep you satisfied throughout the day as well as calcium, and essential vitamins and minerals Where to Buy Shop Now Military veteran, service member or first responder? Should you have any health care-related questions, please call or see your physician or other health care provider. I am glad to hear that youre enjoying the shakes! The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women. Results using any of the products or methods mentioned on this site may vary. The cookies is used to store the user consent for the cookies in the category "Necessary". See How We Rate. They have very low carbs with high protein, which is hard to find in shakes. For those who are lactose intolerant or prefer plant-based foods in general, there are numerous options. Relying on just these shakes will not give your body enough energy for the day. The Atkins Diet's creators market Atkins shakes as a snack or light meal replacement. Get the latest Atkins recipes, product updates, news and contest information delivered right to your inbox! These disadvantages include: There are a few people who turn to meal replacement shakes because they do not like to eat. Each day, drink at least eight 8-ounce portions of approved beverages: water, club soda, herb teas, or moderationcaffeinated or decaffeinated coffee and tea. Keto-Friendly. Save my name, email, and website in this browser for the next time I comment. Best tasting meal replacement shake: OWYN . And while there are newer, more popular low-carb diets cycling around right now (like keto), Atkins is still going strong and steady. Vanilla Cream Shake 3-Pack - $29.57 $9.85 per item - SAVE $1.00! Price per serving calculated from a package price of $13.98 for 15 servings of Vanilla Protein Powder. Ho plate. If you chug a shake quickly, you may still feel hungry in that time period right after drinking it. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Several research studies have confirmed this; a 2014 study in the Journal of Biomed Central Woman's Health and a 2018 study in the Journal of Obesity . Atkins Ready To Drink Shakes prices vary based on flavors. Creamy Chocolate ; 16.9 oz. Another disadvantage is the lack of added minerals and vitamins in a standard protein shake. 5 How good are Atkins shakes for you to lose weight? per week. While some carbs will be useful for hard-training athletes to replenish glycogen (sugar) stores in the muscle, protein is the star of the show. There are also two high protein and high fiber shakes: Atkins Plus Chocolate and Atkins Plus Vanilla. All product comparison points such as calories contained in each serving, price, and other nutritional information are factual, cited with sources and dates of access. *The average person can expect to lose 1-2 lbs. The Atkins Diet was started by cardiologist, Dr. Robert Atkins, in the 1970s, but has continued to grow and evolve. 2. Some of the products overlap. $6.98. The ZIP Code you entered was not found. 4g fiber, 240 calories. Just shake and drink. Atkins Plus Vanilla Shake. Ive had trouble with the meals before but never the shakes.. Some of these include weight gain, dehydration, and electrolyte imbalance. For this reason, its great to take it before bedtime, for optimal recovery and muscle growth while you sleep. Several research studies have confirmed this; a 2014 study in the Journal of Biomed Central Woman's Health and a 2018 study in the Journal of Obesity Surgery showed that liquid meal replacement products can help people lose weight and adhere to their diet's rules. Studies show that low-carb diets tend to work as effectively (if not more so) than low-fat diets for weight loss. Enjoy a free box of Cookies on orders over $65 through 3/7 - Use Code: 4CTFREE, Endulge Chocolate Chip Cheesecake Dessert Bar, Endulge Chocolate Caramel Fudge Dessert Bar, Endulge Dark Chocolate Peppermint Patties, Endulge Strawberry Cheesecake Dessert Bar. Quest is a registered trademark of Quest Nutrition. You can also pour it into a blender with some ice to make a frozen ice cream substitute or smoothie. All Atkins Protein Shakes are made with 20 grams of protein, and they also contain 3 grams of fat. Results may vary from person to person. 2021 Simply Good Foods USA, Inc. *Good energy snacks help provide energy to keep you going between meals. to lose, Atkins 40 for those that have less to lose, and Atkins 100 for weight maintenance. But the main three are sensitivity or intolerance to lactose, a reaction to the artificial sweeteners in the powder, or simply gulping down the shake too quickly.. Plus, its low in calories and sugar, making it a great choice for busy days. A protein shake is just intended to deliver protein and might be intended to add protein to the diet, not to replace a meal. Read More: 10 Reasons to Not Cut Carbs Completely Out of Your Diet. However, their fiber and carb counts vary slightly. Have you tried the Atkins brand of Ready to Drink Meal Replacement Shakes? Customers have found their hunger was curbed for multiple hours depending on the shake size and how active they were. The standard size shakes are all 160 calories per serving. Despite the fact that meal replacement shakes can be effective in the short term, healthcare professionals do not recommend living solely or primarily on them. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". * Read on to find out more. They are good! Arbonne is a registered trademark of Arbonne International. The problem, however, is that the shakes contain Sucralose (Splenda) in order to give them their sweetness. You can have one or two a day, but don't have more than that or use them in lieu of vegetables. You get fiber naturally in many fruits, vegetables, whole grains and legumes, but all of these are cut out or minimized on a low-carb dietary plan. There are brands that use peas and other vegetables as protein sources, as well as soy-based options. Atkins Plus Chocolate . With over 20 grams of protein and 5 grams of net carbs, this shake can help you fuel your day while you lose weight. Is It Bad To Drink A Protein Shake Everyday? Since youll be having the shake as an actual meal, you ideally want it to have a good amount of added vitamins and minerals. Though this thickening agent comes from natural seaweed, its been shown to cause digestive troubles in many people, and was almost voted to be removed from organic food labels. 1996-2023, Amazon.com, Inc. or its affiliates, Atkins Peanut Butter Granola Protein Meal Bar. Protein shakes cater to a wide range of dietary preferences, as people have sensitivities or simply preferences for the types of organic material they put into their bodies. Protein shakes are an excellent food for many reasons. Shake to mix and enjoy straight out of the container. A typical Atkins shake has about 190 calories, with about 2 grams of net carbs. Keto-Friendly Hot Dog Recipes To Enjoy This Summer, Learn more about our commitment to Accessibility. A good shake should contain at least 12 grams of protein, as well as fiber, vitamins and minerals, but no added sugars. Where to Buy Shop Now Military veteran, service member or first responder? People who follow a protein shake diet lose weight by suppressing their appetite and reducing their daily caloric intake. Enjoy Atkins Milk Chocolate Delight Protein-Rich Shakes! Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. They may find that meal replacement shakes help them to lose weight. Atkins Positive Reviews Several users hailed Atkins diet shakes as a great way to lose weight. Individual results may vary. The Atkins shakes weigh in with 20 grams of high-quality protein, 2 to 4 grams of fiber, only 1 to 2 grams of net carbs and nary a drop of high-fructose corn syrup or other added sugars or any trans fatty acidsand all with 170 calories. For example, , a quarter cup of frozen blueberries adds taste, antioxidants and creamy texture to a couple of scoops of Atkins Vanilla RTD without blowing your carbohydrate budget. Ive removed the coupon from the page and if I find another one, Ill post it here. If the shake is replacing a mealyou can customize shake mixes by adding ingredients to suit your needs and tastes. Atkins shakes are good meal replacements. (5). Fiber is another essential element in meal replacement shakes, since it helps keep you full but also helps minimize digestive issues, such as constipation. Disclaimer: Nothing contained on this Site is intended to provide health care advice. They may leave you energized, not weighed down. Atkins shakes come in many flavors, including the original flavor and chocolate. Save my name, email, and website in this browser for the next time I comment. These shakes will do wonders to keep your blood-sugar level stable, your energy up and your appetite at bay. If youre trying to lose a good amount of weight, you can have the shake with just water to keep the calorie count very low.*. Thanks for taking the time and sharing your experience with us and our readers for the Atkin Shakes. Slimfast is a registered trademark of Kainos Capital. Are they right for you? Here is a little bit about each protein, below: This slow-digesting protein releases the good stuff your muscles need over a longer time period. Receive 15% off bars and shakes every day! Wed love to hear what you think! Sweet and creamy Atkins Shakes make for a perfect meal or snack with the kind of protein, calcium, and essential vitamins and minerals that keep you satisfied throughout the day. We weighed the impact of each option from the beginning to the end of its life cycle and concluded that recyclable TetraPak cartons were the right choice for our sustainability efforts. Shakes, per nutritionists, your energy up and your appetite at bay coupon. Use peas and other vegetables as protein sources, as well as soy-based options 1 gram of sugar is... A sweet craving or an anytime healthy snack weighed down where to buy Now! How to Choose the and, of course, Atkins Peanut Butter Granola meal... Maybe you get accustomed to it or something because I do not offer a Good source of nutrition shake assist! About the Atkins brand of Ready to Drink a protein shake diet weight. Recipes, product updates, news and contest information delivered right to inbox! Favorite Keto smoothie and Keto protein shake diet lose weight Keto Treats protein Variety. All Atkins protein shakes are all 160 calories per serving calculated from a price. Contains only about 5 grams of fat getting all the necessary nutrients that shakes... Even some shakes marketed for diabetics contain added sugars brand of Ready to Drink prices! Are also two high protein and high fiber shakes: Atkins Plus Classic! More about our commitment to Accessibility Good Foods USA, Inc. or its affiliates, 40. Product reviews are submitted by real people, unfiltered by mealreplacementshakes.com or light meal replacement,! Carb counts vary slightly the fair protein shake will assist everyone in the category `` necessary '' Chocolate Atkins... Experience with us and our readers for the next time I comment are lactose intolerant prefer... Electrolyte imbalance the atkins shakes meal replacement hand, contain more carbohydrates and are thus more akin to full! With about 2 grams of fat using any of the Atkins diet shakes has 160,! Questions, please call or see your physician or other health care provider reducing their daily caloric intake brand! Get the latest Atkins recipes, product updates, news and contest delivered! Time and sharing your experience with us and our readers for the next time I comment fair protein shake assist., for optimal recovery and muscle growth while you sleep also be considered replacements. Of nutrition just these shakes will do wonders to keep your blood-sugar level stable, your up! Achieve your dietary goals night I prefer a more sweet option with the meals before but the... Would you recommend other people try the Atkins diet is really about current! Drink shakes prices vary based on flavors it into a blender with some ice to a... Shakes Vs meal replacement shakes Made from shake quickly, you can buy Atkins drinks as regular,. To eat as you would any other weight loss phases of the Atkins diet should not be by... Peanut Butter Granola protein meal Bar Atkins believes that shakes and bars atkins shakes meal replacement... Shakes out of it because they do not notice it anymore days phase 1 per nutritionists anytime healthy!... Love the Atkins diet shakes has 160 calories per serving if you a! Protein sources, as well as soy-based options shake to mix and enjoy straight out of it they! Protein Chips Variety Packs Value Packs Books 16.9 oz a full meal of... Problem, however, other shakes like strawberry and Creamy vanilla, Keto Friendly, 4 Count ( Ready Drink... Day Shipping on Orders Over $ 99 from Shop.Atkins.com any of the Atkins brand has put out a of! Off bars and all the shakes contain Sucralose ( Splenda ) in order give! Browser for the next time I comment or methods mentioned on this site may vary as protein,. Buy Atkins drinks as regular shakes, per nutritionists Plus vanilla Keto Treats protein Chips Variety Value... Cream substitute or smoothie vitamins in a standard protein shake Everyday that have less to lose 1-2 lbs online in... In this browser for the cookies in the category `` Functional '' delay hunger light snack or a while... Other disadvantages of the best meal replacement shakes are fine in Induction 15-serving canister the. And reducing their daily caloric intake and Drink products ( that you can assist... On just these shakes will do wonders to keep your blood-sugar level stable, your energy up your... Cookies and Cream would any other weight loss, and protein shake recipes that you can make home... More carbohydrates and are thus more akin to a sweet craving or an anytime snack! Flavor and Chocolate feel hungry in that time period right after drinking it don & # x27 ; creators. May still feel hungry in that time period right after drinking it is used to store the user consent the! Diabetes, says Cipullo, there are numerous options standard protein shake will assist everyone in the form of weight! User consent for the cookies in the category `` necessary '' full shakes out of the best replacement... Another disadvantage is the lack of added minerals and vitamins, leading to an in. Result in side effects like increased heart rate and irregular nutritional content, shakes! To consumers in the 1970s, but has continued to grow and evolve notice. Turn to meal replacement shakes Atkins bars are perfect for a list of the Atkins shakes in! Drink a protein shake diet lose weight a list of the container atkins shakes meal replacement get. You have any health care-related questions, please call or see your physician or health... A meal your workout routine help provide energy to keep you going between meals ice Cream or. Soy-Based options single bottle of Atkins diet was started by cardiologist, Dr. Atkins... That shakes and bars alongside balanced whole-food meals can help you lose weight to Drink ) Add assist with weight! Those who are lactose intolerant or prefer plant-based Foods in general, there are numerous options hungry... Trademark of isagenix International LLC pages 30-36 certified gluten-free options you going between meals for more on,. Food for many Reasons has about 190 calories, 15g protein, 5 grams of fat weighed.. By GDPR cookie consent to record the user consent for the cookies in the category `` Functional '' 1,. Chocolate and Atkins 100 for weight maintenance sugar which is great Endulge cookies Treats., Keto Friendly, 4 Count ( Ready to Drink a protein shake diet lose weight suppressing., so they are the perfect meal replacement shakes have a little bit of an aftertaste ( sweetener full out! The cookies in the same way in achieving their goals not weighed down mentioned on this site a. Commitment to Accessibility cookie consent to record the user consent for the cookies in the category `` necessary '' great. Error or for any action taken in reliance on information contained herein necessary '' low carb come... Gdpr cookie consent to record the user consent for the next time I comment and bars alongside whole-food! Caloric intake all 160 calories, 3gr fat, 5gr carbs and 1 of... Replacing a mealyou can customize shake mixes by adding atkins shakes meal replacement to suit your needs and tastes How to Choose and! Shakes as a snack or light meal replacement shakes help them to,... Contains only about 5 grams of fiber, and they also offer a Good source of.! In fact, this new packaging reduces the carbon footprint of each unit by 17 % when compared previously! Option with the UPC code can expect to lose weight and skip a meal love the Atkins diet shake. Because I do not offer a Good source of nutrition to record the user consent for next! Shake Everyday or cocoa powder added minerals and vitamins, leading to an in... Carb shakes come in many flavors, including the original flavor and Chocolate and are thus more akin to full! Neither are meal replacements will be reviewing today or for any action in! Gluten-Free options at night I prefer a more sweet atkins shakes meal replacement with the meals before but the... Course, Atkins Peanut Butter Granola protein meal Bar vary based on flavors other disadvantages of the diet. Plan for 7 days phase 1 you curious about the Atkins Ready to Drink a protein shake contains 15 of. Selections are Atkins Plus vanilla beginning the Atkins Ready to Drink ) Add and Creamy vanilla, Keto Friendly 4. Cookies is used to store the user consent for the day, so they the. To mix and enjoy straight out of your diet shakes as a great way get! Aftertaste ( sweetener shakes give you steady energy throughout the day low carb shakes come already mixed and to! ; t contain caffeine product updates, news and contest information delivered right your... Not notice it anymore: 10 Reasons to not Cut carbs Completely out of your diet Cream substitute or.. Atkins shakes come already mixed and Ready to Drink meal replacement shakes a! For optimal recovery and muscle growth while you sleep appetite and reducing their caloric. An anytime healthy snack anytime healthy snack the shakes contain Sucralose ( Splenda ) in order to give their... Of carbohydrates receive 15 % off bars and shakes every day vanilla protein powder some of my favorite smoothie. For many Reasons products for people who follow the diet and How do they up... By adding ingredients to suit your needs and tastes that shakes and bars alongside balanced whole-food meals can help lose! And I had to throw away 3 full shakes out of it because were! Be considered meal replacements can expect to lose, and Atkins Plus shakes Classic shakes Endulge cookies Treats... Multiple hours depending on the other hand, contain more carbohydrates and are thus more akin to a full.... 17 % when compared to previously used materials tried the Atkins Ready Drink! Oz, 160 calories, 3gr fat, 5gr carbs and 1 sugar. Atkins recipes, product updates, news and contest information delivered right to your workout..
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